Instructor: Selena Wiebe

Date: Sunday May 29th 2022 3:00pm-4:30pm

Are you looking to understand yourself better? Ayurveda has 3 unique Body Constitutions, called Doshas, which allows us to connect back to who we really are. Based off the elements, there is great insight for how we can best interact with the world around us.

In this workshop we will explore the sister science of Yoga, Ayurveda and learn balancing Breathwork for each Dosha; Come to find out which resonates with you the most! Bring a pen, paper & your mat for an interactive afternoon!

Investment: $44