Instructor: Brandy Hepditch

Date: Sunday July 10th 2022 7:00pm-8:15pm

Looking for some deep self care to help you wind down the school year & welcome the summer? Yoga & Massage might be for you.

Join Yoga Instructor Brandy Hepditch, along with certified RMT Melissa Zubel for this intimate 75 minute deep healing session. Brandy will guide you through a series of relaxing, supported restorative yoga poses using props such as bolsters & blocks, while Melissa offers some gentle hands-on assists and mini-massage throughout the duration of the class. This will be a safe space designed to help you find time to be still, to rest & to heal. There will be calming breathwork offered, as well as a guided meditation to close.

MAXIMUM 6 STUDENTS

Investment: $50